Now imagine if you can slim fast with simply join an instant wedding weight loss program that commonly used by any bride to be n this world and one of the best part of it is you don’t need starving your self just like any other program.
Hi my name is Bima and thank you for visiting my photography blog, by the way I met various bride to be during past decades and every of them are telling me that they gonna slim their body first before the big day, are you facing the same situation too?
You’re not alone cause every bride definitely want to look perfect under their wedding dress.
I know so well that having a good body shape is one thing that will make you confident to meet friends and family who attending to your wedding. That’s why I usually get booked for photo shoot at least 6 to 12 months before the wedding cause every my bride want to join some wedding weight loss program several months before the big day.
If you ever think to slim your body fast than I suggest you to discuss with your own doctor than be consistent to follow all the tips that already listed on this instant wedding weight loss program.
6 Healthy Steps That Helped Bride Lose 110 Pounds Before The Big Day
I hope now you are ready to read my guidance of 6 healthy steps that will help you to lose 110 pounds before your big day. Be discipline and hard work definitely need on this steps, no excuse and let your body sweat to achieve this goal!
1 – Set small target and be realistic
Start small isn’t shame till you can achieve it and proof it to your self so when you want to lose your weight than set a small target first and just be realistic. So let say you always got dinner after 8pm than change it into dinner at 6 pm and do it continuously for several weeks.
In other situation, if you willing to do sport than try once a week, it’s way better than you push your self for 3 times a week but you never have it before.
You control your self so no matter how small your target is but once you break it than everything is gonna be awesome!
2 – Slowly ramp up your work out
Once you get used to work out than increase your target for little bit, let say if you wanna do morning run than try to walk first on your first day than once you get used to it than keep your speed up till you can run as well.
If you go the gym once a week and you succeed for doing it in a month than grow up up to twice a week. Here you don’t push your self but you train your self step by step and this is highly recommend for everyone who never do sport before.
3 – Cook your own meal
Forget about eating junk food or any snacks that you used buy in your nearest convenient store, go to the market and buy some meat, vegetables, fish, and fruit than cook your own meal by your self, it’s 100% healthy for your body.
Sadly I could say that everyone will love junk food as well but trust me, fresh meal will be the best comparing to any food. Once you have all the ingredient on your fridge than you can open this healthy book recipe for your own cooking paradise.
4 – Get More Protein
Gain your protein and cut lost your sugar consumption so here I’m gonna share to you some typical healthy menu for a day:
- Breakfast: make your own protein shake cause it’s quick and easy
- Lunch: you may cook some chicken or pork with fresh organic veggies and beans
- Dinner: get some fresh fish and cook it with something lighter than your lunch meal
- Snacks option: 1 medium apple or orange
Also consider to get your complete healthy menu here!
5 – Don’t put any snacks at home
Never bought a snack anymore during your diet program, once you have it on your jar than you will always eat it for many times.
Snacks and other sweet cookies is your first diet enemy, they able gain your weight very fast so be aware of this. Focus on your goals and avoid any disturbing thing that will broke your diet program
6 – Motivate Your Self
I sure that you wanna look perfect on your big day, wearing a nice and glamorous white bridal dress from the best designer in the world. So motivate your self periodically, you can do your wedding diet program together with your fiancee or sign up for personal diet coach.
Everyone including you will need a motivation for sure cause this is the only reason why you should struggling and do your best effort to loss your weight before your wedding.
Instant Wedding Weight Loss Program in Just 3 Weeks
Have you ever think a short cut of losing your weight instantly?
Thousand of bride think just like you and as I said before that you’re not alone, how about if I telling you that losing your weight within just 3 weeks is possible cause this program is generally set in military or police purposes.
It’s called Flat Belly Fix,
An ultimate instant wedding weight loss program that come in three packages of flat belly fix step by step, your healthy smoothies recipes for each day, and surely your private personal coach that will guide you and answer your question related to losing your weight before your marriage.
In just 3 weeks! imagine how fast is it and you don’t need to starving your self, just follow all the steps and bring back your great body shape just like several years ago. Through this way, you will be more confident to meet all the friends and family that will attending your lovely wedding.
Don’t waste your time cause now it’s your turn losing your weight instantly, proof it here!